The Benefits of Horse Riding for Individuals with Post-Traumatic Stress Disorder (PTSD)

Introduction Post-traumatic stress disorder (PTSD) is a mental health condition that affects individuals who have experienced or witnessed a traumatic event. It can cause symptoms such as anxiety, depression, flashbacks, and nightmares. There are several treatment options for PTSD, including therapy, medication, and alternative treatments such as horse riding. Horse Read more…