Horse riding is a thrilling and exciting activity that involves risks. Therefore, it is essential to take proper precautions and ensure safety while indulging in this activity. One of the most critical pieces of equipment required for horse riding is the riding helmet. A well-fitting helmet is vital to protect your head from any injuries or accidents. In this article, we will discuss how to choose the right horse riding helmet for your needs.
Types of Horse Riding Helmets
There are several types of horse riding helmets available in the market. Choosing the right helmet depends on the type of riding you plan to do.
Schooling helmet
If you are a beginner or plan to indulge in casual riding activities, a schooling helmet is the right choice. These helmets are designed for daily use, and they provide basic protection.
Show helmet
If you plan to participate in horse shows or competitions, a show helmet is the right choice. These helmets are more stylish and provide better protection than schooling helmets.
Eventing helmet
If you are into eventing, a multi-discipline sport involving cross-country, show jumping, and dressage, an eventing helmet is the right choice. These helmets are designed to provide optimal protection for all aspects of eventing.
Safety Standards
When choosing a horse riding helmet, it is important to ensure that it meets safety standards. The three primary safety standards are ASTM, SEI, and CE.
ASTM
ASTM (American Society for Testing and Materials) is a globally recognized safety standard for equestrian helmets. Helmets that meet the ASTM standard have been tested for impact resistance and penetration resistance.
SEI
SEI (Safety Equipment Institute) is a non-profit organization that certifies equestrian helmets. Helmets that meet the SEI standard have passed rigorous testing for safety and performance.
CE
CE (Conformité Européene) is a European safety standard for equestrian helmets. Helmets that meet the CE standard have been tested for impact resistance, penetration resistance, and shock absorption.
Helmet Fit
A well-fitting helmet is essential to ensure maximum protection. When choosing a helmet, it is important to measure your head and select the correct size.
Measuring your head
To measure your head, take a tape measure and wrap it around the widest part of your head, which is typically just above your eyebrows.
Fitting the helmet
When trying on a helmet, ensure that it fits snugly without any gaps. It should sit level on your head and not tilt forward or backward. It is also important to ensure that the chinstrap is securely fastened.
Helmet Features
When choosing a helmet, it is also essential to consider its features.
Ventilation
Ventilation is an important feature as it helps keep your head cool during hot weather. Look for helmets with multiple vents for optimal air circulation.
Padding
The padding in a helmet provides cushioning and absorbs shock in case of an impact. Look for helmets with removable and washable padding for hygiene purposes.
Visors
A visor is an essential feature for riders who frequently ride in sunny or bright conditions. It helps shield your eyes from the sun and reduces glare.
Helmet Maintenance
Regular maintenance of your helmet is important to ensure its effectiveness and longevity.
Cleaning
After every use, wipe down your helmet with a damp cloth to remove any sweat, dirt, or debris. Use mild soap if necessary. Avoid using harsh chemicals or cleaners.
Storage
When not in use, store your helmet in a cool, dry place away from direct sunlight. Avoid placing heavy objects on top of your helmet.
Cost
Horse riding helmets come in a wide range of prices, depending on the brand, style, and features. It is important to invest in a good quality helmet that meets safety standards and provides adequate protection.
Conclusion
Wearing a helmet is crucial when indulging in horse riding activities. Choosing the right helmet that fits well, meets safety standards, and has the right features can help protect your head from injuries and ensure a safe riding experience. Regular maintenance and proper storage can also help prolong the life of your helmet.
FAQs
- How often should I replace my riding helmet?
- It is recommended to replace your riding helmet every 5 years, or after a significant impact or accident.
- Can I wear a bike helmet for horse riding?
- No, bike helmets are not suitable for horse riding as they are not designed to protect your head from the specific risks associated with horse riding.
- Can I wear a used riding helmet?
- It is not recommended to wear a used riding helmet as it may have been compromised in a previous impact or may not fit properly.
- Do all helmets meet safety standards?
- No, not all helmets meet safety standards. When purchasing a helmet, ensure that it meets at least one of the recognized safety standards (ASTM, SEI, or CE).
- How do I know if my helmet is the right size?
- To ensure a proper fit, measure your head and select a helmet that corresponds with your head size. When trying on a helmet, it should fit snugly without any gaps and sit level on your head.
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